Can You Ovulate Twice in a Month?

If you’ve been tracking your cycle and notice signs of ovulation more than once, you might start to wonder: Wait… can I ovulate twice in one month?

It’s a common question—especially for those trying to conceive, navigating fertility treatment, or just getting to know their cycle better. At fertie, we believe knowledge is power (and also calming), so let’s get into the science behind double ovulation—and what it really means for fertility.

Can You Ovulate Twice in One Cycle?

Short answer: You can release more than one egg—but it usually happens within the same ovulation window.

Here’s how it works:

• Ovulation typically happens once per cycle, when a surge of luteinizing hormone (LH) triggers your ovary to release an egg.

• In some cases, two eggs can be released within 24 hours of each other—this is how fraternal twins are conceived.

• But ovulating at two separate times in one menstrual cycle (separated by several days or weeks)? That’s extremely rare.

In most cases, when people say they "ovulated twice," it’s actually due to fluctuating hormone levels or misinterpreting ovulation signs.

Why It Feels Like You Might Be Ovulating Twice

Some things can make it seem like you’re ovulating more than once:

1. LH surges more than once

   • Especially common in people with PCOS

   • Your body may gear up to ovulate, show signs (like EWCM or positive OPKs), but not actually release an egg—then try again later
     

2. Ovulation-like symptoms mid- and late-cycle

   • Cramping, cervical mucus changes, or bloating can happen due to hormonal shifts that aren’t actual ovulation
     

3. Cycle irregularities

   • Long or unpredictable cycles can create confusion about timing
     

Is Double Ovulation Ever Possible?

In rare cases, yes. A 2003 study from the University of Saskatchewan suggested that the ovaries may prepare multiple waves of follicles in one cycle—but usually only one ovulation event leads to egg release.

Very occasionally, someone might ovulate twice in a single cycle, with two separate LH surges—but again, this is unusual and not the norm for most people.

Personal Insight: “My Body Was Sending Mixed Signals”

“I had all the signs—twice. First around day 14, then again around day 25. Turns out my first surge didn’t result in ovulation, but I finally ovulated later. Once I tracked with both OPKs and ultrasounds, things made way more sense. My cycle was just a little unpredictable that month.”
— fertie Community Member

What Does This Mean If You’re TTC?

If you’re trying to conceive and confused by ovulation signs:

• Track your LH surge with OPKs consistently

• Combine with BBT (basal body temperature) to confirm ovulation

• Watch for cervical mucus changes, but don’t rely on that alone

• If your cycles feel confusing month-to-month, it may be time to check in with a fertility specialist

Bonus tip: Some people ovulate earlier or later than expected. You might not be ovulating twice—you might just have a wider fertile window than the textbook 14-day mid-cycle timeline.

Final Thoughts

While it’s biologically possible to release more than one egg, true double ovulation—at separate times in one month—is rare. What’s more common? Hormonal ups and downs that make it feel like you’re ovulating twice.

Learning to track your cycle and tune into your personal patterns helps replace confusion with confidence. And if you’re still not sure what’s happening—don’t stress. That’s why Fertie exists.

👉 Inside our Fertility 101 course, we break down ovulation tracking methods, explain common myths (like double ovulation!), and help you interpret your unique cycle with calm, expert-backed support.

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Disclaimer: Prices and treatment protocols vary by clinic and individual. Always consult with your fertility specialist for accurate, up-to-date pricing and guidance tailored to your situation.